I am having 3 cups of coffee and am working on the projects that are given by my boss. Looking at all the coding really makes me headache and extra concentrations have to be paid to finish the task.
Nowadays I am very tired with daily works, blogging, thesis and house moving plan. I am facing my PC for more than 8 Hours a day. So, I always drink 3 cups of coffee daily to keep me awake. I realize that actually I am kinda addicted to coffee. Good or not? I don’t know…
Without coffee, I will definitely lose my focus towards whatever I am doing and causing the result of work to be below expectations. My colleagues advice me not to take too much of coffee, but I can’t help as I need it to make me awake. I told them that I always put less milk or sugar, just to stay healthy and I think it’s healthy. This becomes my famous excuse for that.
I realize another thing that really makes me out of coffee is when I am not working. I am without coffee when I am out of office. I am so stressed up in the office and I need coffee to make me calm. (Excuse again)
I think maybe it’s time to reduce to 2 cups per day. So, I must figure a way out to stay myself awake without coffee, maybe facebook will do.. kkakakakaa… Or maybe some one can tell me that 3 cups of coffee per day is normal and ok to practice that. Please.....
haa... i'll be that someone to tell u that 3 cups a day is ok. even i must take at least 3 mugs of coffee a day. i just need it to stay focus but not to stay awake. coffee doesnt help me anymore to stay awake. hahaha. u know why for some coffee helps to decrease the stress? because of the aroma. and do u know why coffee can help us to focus and keep afresh? because of the neuro-function as a psychostimulant. therefore, our brain will keep producing this specific subtance that will run our neurons for certain period. thats why when we start to feel out of focus or sleepy, we want to get some coffee to make our brain produce more of that psychostimulators.
ReplyDeleteas for me, i regard myself as immuned to coffee effect already. i just need coffee as self-satisfaction to keep me focus, but not to keep me awake. after a mug of hot coffee, i can just straight away hit the bed. aishh. anyway, the side effects of coffee arent too bad. the worst i can say for 3 cups a day are insomnia (if u are not tolerent to it yet but i guess u dont have it -unless u stay awake because of blogging activities!- hehehe) and tremor of the fingers (sometimes). thats all. not too bad, rite?
hope that this info will make u smile for the coffee madness that u have :)
Nice Comment, I think I need to greet you Dr. Sarah. thanx for the advice. This will make me feel better and smile when I drink the third cup of coffee for a day.(Doctor Told me ok one mah, kakakakakaa....)Thanks A Lots.
ReplyDelete3 cups of coffee a day? that's too much for me :P
ReplyDeleteI started drinking coffee since I was in Primary School. That time my mum would brew a pot of kopi 'o every morning.
And now I take 1 cup of coffee every weekdays and weekends if I am outside having breakfast.
But coffee does not have any effect on me. It doesn't keep me awake, nor make me less stressful. I drink coffee because I like the taste.
Coffee bean and starbucks coffee i don't like. Makes my stomach feels funny.