I always think of skip the sleep so that I can have more time to spend and get my thing done on time. I even tried not to sleep for 48 hours when I was in University time and end up I sleep for another whole day for recovery.
This thing happens to piss me off as I think those eight hours of sleep a day seems like a colossal waste of time, doesn’t it? Those precious hours could be put to use responding to customer’s email or hitting the spa for more relax. So why do we need so much sleep?
From some article, People stated that every creature in this world needs to sleep. Birds do it, bees do it, and even fruit flies appear to do it. So, why we have to question about sleep behavior for human being? Kakakakaka…
Sleep is actually time for our brain and body to rest and recharges again for the next day, Data suggest that one of the functions of sleep is to repair damage to brain cells. Many of us feel very tired when come to busy day and can sleep directly when hit the bed at home. I think this is normal, and when you rest more enough, you will response fast for your action and get the idea easily.
One of the ways we have of understanding why we need to sleep so much is to look at what happens if we don’t get enough sleep. It affects our personalities and our sense of humor. We may become irritable and less tolerant. So, please consider on proper and enough time for sleep, normal people should perform 7-8 hours of sleep a day.
I think tonight I have to sleep earlier because of the EURO 2008. Sleep first, then wake up for the match. Hehehe..
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